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Forgiveness Index: Classifying Events

 Course Number  LWF501
 Objectives At the end of this course, you will   1. understand the content of forgiveness, 2. index forgiveness as seen from the perspective of the forgiver and the offender, and 3. interpret the Forgiveness Index in the context of further relationships. 
 Credit Hours and Fee  3.0 CE Credit Hours with a fee of $24.00
 Instructor  Rudolf Klimes, PhD (Indiana University), MPH (Johns Hopkins University); Adjunct Professor at Folsom Lake College, Folsom CA.

LearnWell Forgiveness Institute: www.forgiver.net

Welcome to this  3-contact-hour Continuing Education  course with instant online processing and certification 24/7.  Study the course below, take the 12-question multiple-choice TEST, register and pay online. If you score 75% or above, you may print your CE certificate on your printer as soon as you finish. If you have difficulty printing your certificate, click here. You may retake the test once.

 Forgiveness Index

Forgiveness is a relationship between the forgiver and the offender. It may be categorized or indexed according to the attitudes and actions of the forgiver and the offender. In the Forgiveness Index, the number stands for the forgiver's attitude or action, the capital letter for the offender's attitude or action. Thus 4C indicates a case where the forgiver grants full forgiveness to an offender who requests forgiveness.  

Forgiveness may be defined as the renouncing of anger or retaliation against a person who has harmed you. See Forgiveness Therapy.  Dr. Archibald Hart defined it as the "giving up my right to hurt you for hurting me."

The five steps in granting the gift of forgiveness (according to R. Klimes, PhD) are:
A. Acknowledge the anger and hurt caused by the clearly identified specific offense(s).
B. Bar revenge and any thought of inflicting harm as repayment or punishment to the offender
.
C. Consider the offender's perspective. Try to understand his/her attitude and behavior.
.
C. Consider the offender's perspective. Try to understand his/her attitude and behavior.

D. Decide to accept the hurt without unloading it on the offender. Passing it back and forth magnifies it.
E. Extend compassion and good will to the offender. That releases the offended from the offense.

Content of Offenses

Some content or types of offenses that call for forgiveness are:

 Unpaid debt or damages:  Cost in money
 Misunderstandings or unreal things:  Imagination, over-sensitivity
 Relationships and communication:  Marriage, work, business, cheating, religious, social, national
 Acts of violence:  Crimes

 The Forgiver

Select the Index 1-5 that best fits your forgiveness situation. While the five forgiveness options below may follow in the given order, not all situations lend themselves to all five options. A higher number does not necessarily indicate a better forgiveness. In some cases, more than one option may apply. Michelle Nelson in Beverly Flanigan's Exploring Forgiveness suggests three degrees of forgiveness, namely detached, limited and full forgiveness. 

1. One-sided Forgiveness  Forgiveness as an independent act of the forgiver  Forgiveness may be an (1.1) ongoing attitude or (1.2) a specific act of the forgiver not dependent on the attitude or behavior of the offender. The offender (1.3) knows or (1.4) does not know about the forgiveness. He does not ask for forgiveness. The offender may be unreachable. 
2. Detached Forgiveness Forgiveness without reconciliation The forgiver's anger is (2.1) reduced one or more levels, as from violence to arguments, or (2.2) is renounced. The relationship between the forgiver and the offender is strained.
3. Limited Forgiveness Forgiveness with some reconciliation The forgiver's anger is (3.1) reduced a further level, or (3.2) is renounced.. There is a prescribed limited relationship between the forgiver and the offender. 
4. Full Forgiveness Forgiveness and reconciliation The forgiver renounces all anger and revenge  against the offender and the offender changes his offensive attitude and behavior.
5. Pardoning Forgiveness Forgiveness followed by a release of consequences The forgiver renounces all anger and revenge against the offender,  notes the offender's giving up of offensive attitude and behavior, and releases the offender from all consequences of the offense.

The Offender

Select the Index A-E that best describes the offender's attitude and actions in relationship to the forgiver. 

A. Offender does not recognize the need for forgiveness or does not accept forgiveness. The offender does not live in a world of forgiveness.
B. Offender recognizes his/her need of forgiveness   Because of conscience or problem.
C. Offender requests forgiveness  The request is accepted or rejected.
D. Offender improves attitude toward forgiver The offender reduces or gives up offensive attitude.
E. Offender improves behavior toward forgiver The offender reduces or gives up offensive behavior.

Thus the Forgiveness Index provides for a categorization of the forgiveness relationship, expressed in numbers and letters, such as 4C. As such, the Forgiveness Index describes the situation and may be useful in the development of further relationships.

Relationship Enhancement through Forgiveness 

Each part of the Forgiveness Index describes the past relationship between the forgiver and the offender. As you examine the other options in 1-5 and A-E, consider further changes that can contribute to an improved future relationship between the forgiver and the offender. There are many situations that do not call for an improved relationship.

 Forgiveness Assignment For your own learning, do the following: (do not submit)

1. Write out a case dealing with forgiveness_______________________________________________

2. List the specific content or type of the offense___________________________________________

3. Give the Forgiveness Index (as 2B etc) for the case______________________________________

4.  Recommend further actions_________________________________________________________

 

TEST

Study this web-site for 3 hours for an approved (RN-CEP 11430, MFT- PCE 39) 3-hours Continuing Education Certificate (0.3 CEUs) or as part of a college course. Then take the Test Click here for the self-correcting test & online payment, and 2) receive your certificate immediately online. All is online, nothing by post-mail.

 Also study LearnWell Online,  Forgiveness Therapy and Forgiveness Skills.

 


After you finished this course, consider taking a related course.

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